Category: Student Events

Take a moment out of your day for some mindfulness and awareness with Dr. Heather Sklenicka. She will lead us through a 30-minute session of yoga while seated in a chair. This event is hosted by RCTC’s Compassion Corner in Read More …

Wednesday, April 16 • 1-1:30pm In a world full of stressors, it can be hard to be calm at any given time. By taking some time out to relax, it allows your body to be physically restored and your mind Read More …

Learn how to crochet, knit, and other fiber arts with Dr. Jen Steinberg and others on Thursday, April 24 from 12-12:45pm.

Practicing one of more accessible relation techniques can give us improved control over our actions and our responses. Dr. Ruth Casper will lead participants through relaxation techniques on Tuesday, April 29, from 12:30-1pm.

Take a moment out of your day for some mindfulness and awareness with Dr. Heather Sklenicka. She will lead us through a 30-minute session of yoga while seated in a chair. This event is hosted by RCTC’s Compassion Corner in Read More …