May 1—Chair Yoga with Dr. Heather

Take a moment out of your day for some mindfulness and awareness with Dr. Heather Sklenicka. She will lead us through a 30-minute session of yoga while seated in a chair. This event is hosted by RCTC’s Compassion Corner in the RCTC Goddard Library, on Thursday, May 1, from 12:30-1pm.