Learn how to crochet, knit, and other fiber arts with Dr. Jen Steinberg and others on Thursday, April 24 from 12-12:45pm.
Tag: Compassion Corner
April 29–Relaxation with Dr. Ruth
Practicing one of more accessible relation techniques can give us improved control over our actions and our responses. Dr. Ruth Casper will lead participants through relaxation techniques on Tuesday, April 29, from 12:30-1pm.
May 1—Chair Yoga with Dr. Heather
Take a moment out of your day for some mindfulness and awareness with Dr. Heather Sklenicka. She will lead us through a 30-minute session of yoga while seated in a chair. This event is hosted by RCTC’s Compassion Corner in Read More …