Take a moment out of your day for some mindfulness and awareness with Dr. Heather Sklenicka. She will lead us through a 30 minute session of yoga while seated in a chair. This event is hosted by RCTC’s Compassion Corner Read More …
Tag: Compassion Corner
April 3–Chair Yoga
Take a moment out of your day for some mindfulness and awareness with Dr. Heather Sklenicka. She will lead us through a 30 minute session of yoga while seated in a chair. This event is hosted by RCTC’s Compassion Corner Read More …